A healthier donut--prepare in the oven instead of deep frying. Food-safe silicone mold temperature resistant from -76F to 446F (-60C to 230C). 15 cavities, each 1.8 inch diameter x 0.7 inch high (45mm diameter x 18mm high). Center hole is 0.6 inch (15mm) diameter. Volume each cavity 0.7 ounces (22 milliliters). Overall size of mold 6-3/4 inch x 11-3/4 inch (175mm x 300mm).